First Steps
If you're interested in training with us, we encourage you to give us a call so we can chat in detail about your situation, and we can tell you a bit about our philosophy towards training and nutrition.  From there, we can arrange a meeting to show you the facility, and if you like, try a brief low-intensity workout. This is complimentary. The intention of this meeting is not to give you a sales pitch or administer a formal "fitness test", but rather, simply to observe your unique biomechanics, and have a discussion about how we might be able to help you achieve your goals. More importantly, it's an opportunity for you to get a hands-on sense of our training approach, and to see if your gut tells you it's the right fit.

Rates
We offer pre-paid blocks of 20 training sessions for $80 each, 10 pre-paid sessions for $85 each, and a single session for $90. Prices do not include HST. We accept cash, Visa, Mastercard, Interac Money Transfers, and cheques. Sessions are approximately 60 minutes long.

Ongoing body composition testing (if desired), and nutrition consulting are included for all of our clients.

We can also design custom training and nutrition programs for people who have gym memberships elsewhere and choose to train with us on a one-time or occasional basis.

Location + Availability
The Full Blast Studio is located at 90 Ontario Street, just east of the city’s downtown core. The studio is strictly a by-appointment facility.   Because we only allow one client in the gym at a time, there’s a limit to how many sessions we can accommodate in a day. The ability to take on new clients can sometimes be a bit of a challenge, and we occasionally need to work from a waiting list. Please contact us regarding current availability and we can compare our schedules.  

Studio Amenities
We offer free bottled water, towels, and private washroom/shower. The studio also has a superb sound system, so feel free to run your media player through the stereo or stream your choice of online music.

Freelance Trainers + Employment
Please note that we do not offer rental arrangements with freelance trainers and we are not currently hiring staff. ​

Film/Television + Photoshoot Locations
The Full Blast studio is equipped to accommodate film/television projects and photoshoots of almost any scale, and we're available to consult on your project if desired.  Please contact us for details.